We Help You Become The Healthiest And Best Looking Version Of Yourself
Achieving your dream physique can be hard but it doesn't need to be. See results in weeks with Laws of Physiques.
Your Health, Fitness, and Physique Building Roadmap
1. Identify what services can benefit you the most in your quest for achieving your dream physique and improving your health and fitness
2. Send in an online enquiry form and tick the services you’re interested in
3. We will get back to you via a phone or email, depending on your preference and location
4. Together we figure out a game plan and how to best reach your goals
5. Your ideal self, optimal health, & dream physique journey begins and you can relax knowing you’ve got evidence informed practices guiding you
6. You achieve your impressive dream physique, feel healthier, fitter, happier, and more confident & everything in your life starts getting better
Here's just some of our favorite transformations (swipe)
We specialise in weight loss and toning up
In building muscle mass and improving physique
In developing and toning glutes and legs in women
In dropping body fat, toning up, and building muscle
In weight loss and general health improvement
And in overall muscle development and physique improvement with men and women
Why Work With Laws of Physiques?
- You're missing out on becoming the best version of YOU possible. Don't waste your potential
- As time passes your mental and physical health declines, prevent any decline by implementing healthy behaviours early
- Save time and money by working with the right person from day one
- You won't need to feel unhealthy, guilty, fatigued, or unmotivated any longer
- Avoid failing by working with educated and experienced professionals who makes sure your goals become reality
- You'll likely get stuck with extreme, unsustainable, and impractical exercise and dieting regimes working with someone else
Don't wait, start working on your dream physique today
Our promise to you
- Under 24 hour response time for enquiries
- All health, fitness, nutrition, and exercise programming advice is based on science and years of experience working with people
- Results are guaranteed if you follow the exercise programs and meal plans
- If you are unhappy with any service or product you can initiate a 100% money back request
- This is the easiest, healthiest, and fastest way to achieve what you want - we do not support extreme dieting, impractical exercise regimes, steroids, or other unhealthy interventions
- Your existing fitness level, age, or gender does not matter - we will level you up regardless
- Throughout your journey we’ll be there to answer questions you have, provide any support you need, and to offer motivation and advice
- All products and services are scientifically proven to be beneficial to your physical and psychological health
- Laws of Physiques is rated 5 stars for Health and Fitness Services on Google
What are you waiting for?
Your Very Own Health & Fitness Expert
We have degrees in Exercise Science, Biomedicine, Psychology, and Biotechnology
20+ courses completed in exercise, nutrition, and psychology as part of ongoing professional development
Awarded scholarships by the College of Health and the College of Business at Victoria University
Strong presence locally and a regular guest lecturer at universities
Two Ways Laws of Physiques Can Help You Right Now
1. A Customised Meal Plan Tailored For Your Goals
Everyone should have access to a flexible and scientifically proven meal plan that enables them to achieve physique goals and optimal health. Other diets out there are socially restrictive, impractical, unsustainable, and do not provide nutritional education, support, and psychological strategies to assist long term success.
- Achieved positive long term results with 100’s of people
- Educated 287+ people on nutrition, diets, and eating behavior
- Improved goal adherence and successful outcomes of clients by 89%
- Decade of experience using nutritional strategies to boost health, improve lifestyles, and help with individual body goals
- Documented and assisted in 1000’s of kilos of fat lost and 100’s of kilos of muscle gained
2. Exercise Programs & Physique Guidance
Everyone deserves an impressive physique. This can be achieved through access to high quality coaching and scientifically backed training programs for muscle growth and strength improvement. People shouldn't be told they to do bodybuilding competitions and pressured to do steroids to achieve this. It can be done naturally. Optimise your training so that you get the fastest gains in the shortest possible time.
- Successful transformations with 100’s of online clients
- Muscle gains of 2-8kg per year depending on training status
- Weight loss ranges between 5-20kg per year depending on initial weight and other program variables
- 100% coaching satisfaction, determined by feedback from past and current clients.
- 98% of people experience significant increases in confidence and happiness
Stats
Helped 100's of people achieve their ideal physiques
10 years + in health and fitness industry
1000's of kilos of fat lost, 100's of kilos of muscle gained
Improved psychological and physical health of 493+ individuals
The You Version 2 Solution
Level yourself up fast and achieve results you never thought possible with the You Version 2 package. The package consists of both the Exercise Programming & Physique Coaching, as well as a Customised Meal Plan for ultimate physique improvements in the shortest possible time. Tick yes to the You Version 2 question in the enquiry form for a 10% discount on both products when bought together.
A Trusted Brand
Educated at world leading universities
Rated 5 stars on Google
Scholarship recipient x 2
People Love Us
Emerald F
"Jayden’s wealth of knowledge in health, fitness, and the human body has him placed as one of the best trainers I have ever come across. After training with Jayden for 5 years I have learnt to understand my body and what it needs, overcome fear of the gym, and was able to achieve weight loss of 20kgs. Through these sessions Jayden not only taught me technique, but gave me the tools to manage my own fitness journey with confidence."
Gemma S
"I wasn’t really sure about signing up for an online exercise program because I felt like I wouldn’t be motivated and thought I would feel silly trying to do the exercises, however, Jayden works hard to make sure you feel comfortable and builds the programs around your capabilities. I’m now very confident in the gym and I’m super happy with how my legs and bum look now!"
Riley M
"I’d been training a few years before deciding to take it more seriously. After seeing Jayden's qualifications and transformations online I decided to reach out. I’ve loved the training and meal plan and have seen impressive results in just a short time. The exercise programs provide very detailed technique explanations and video demonstrations. The meal plan is very easy to follow with lots of great options."
James M
"Jayden has been coaching me for a few years now and I’ve made a tonne of progress. It helps to have someone that knows a lot about the science of weight training and nutrition. With him I've gained 15kg of muscle and feel great. Definitely a worthwhile investment."
Your Health & Fitness Comes First
You deserve a life full of confidence, happiness, and health. Life’s too short not to experience these gifts. To achieve this we need to focus on getting your physical and psychological health right. We understand what it’s like to be full of self doubt, to have low self esteem, to be anxious, and unhappy with your body, and to be stressed, time pressured and feeling under the weather. However this is what puts Laws of Physiques in a great position to help you. Once upon a time we were sitting in the exact spot you’re in, dealing with the same problems you are.
Since then we've gone on to study multiple science degrees spanning biomedicine, psychology, and exercise science; attended professional development workshops; completed relevant qualifications; and did our own self-directed learning. With the knowledge and experience gained we were able to change ourselves, and then, others.
Our mission is help you achieve your potential and become the ideal version of yourself through physical and psychological improvements.
Over the last decade Laws of Physiques has transformed 100’s of people. Many are now living healthier, happier, and brimming with confidence. They have impressive physiques. They’ve integrated healthy habits, learnt how to manage weight long term, understand health and nutrition, are confident in the gym, know how to optimize eating and training, and are no longer stressed and unhappy with their body.
They are proud of what they have achieved, their friends and families remark about their positive changes, they report more energy, lower rates of negative mood states, less pain, look amazing, and have achieved things never thought possible.
This is what you deserve too.
Let’s do it!
Interested In How Fat Loss Works?
Download The Laws of Weight Loss Infographic
The PDF link will be emailed to you and covers:
- The Science of Weight Loss
- How Energy is the Key to Weight Gain and Weight Loss
- How Energy In and Out Differ
- The Secret to Unlocking your Body's Energy Burning Capabilities
- 5 Take Home Tips you can Implement Tomorrow to Lose or Gain Weight
- BONUS Resource: 7 Scientifically Proven Diet Tips for Weight Loss
Ask a Health and Fitness Expert
Do you have a burning question relating to your health and fitness goals that you're struggling with? Send it through and I'll get back to you as soon as possible. Select the Health & Fitness Expert Q&A tick box and we'll be in touch shortly via email.
- Expert Advice
- Holistic Perspective on Health and Fitness
- Easy to Submit Form
- Fast Turn Around Time for Question Answering
- Valuable Insights You Can Use in Your Health Journey
